YWCA San Antonio

Senior Connection

The YWCA San Antonio Senior Connection program understands the importance of a healthy lifestyle for all age groups, but knows that good health is especially important for older adults.  Senior Connection offers health education, fitness programs, and computer training.  Come meet new people and participate in activities that will enrich your mind, body, and soul.

Health Education/Clases de Salud
1. Diabetes
2. Cholesterol
3. Heart Disease
4. Arthritis
5. And more...

Fitness Activities/ Ejercicio
1. Line Dancing
2. Low Impact Aerobics
3. Swimming (spring-fall)
4. Water Aerobics (spring - fall)
5. Just to name a few...

Computer Training/Clase de computadora
1. Computer basics
2. Microsoft Word and the Internet