YWCA San Antonio

Senior Connection

The Senior Connection program understands the importance of a healthy lifestyle for all age groups, but knows that good health is especially important for older adults. Senior Connection offers fitness programs for seniors at City of San Antonio Nutrition sites. Water exercises activities are offered at the YWCA site at 503 Castroville Road. Come meet new people and participate in activities that will enrich your mind, body, and soul!


  • Basic Health Screenings
  • Field Trips
  • Exercise Classes
  • Dance
  • Computer Classes
  • Therapetuic Pool